Waist Trainer is the corset with the effect of contraction, which simultaneously shapes the figure and creates a "greenhouse effect" due to the latex layer. Use it is extremely simple, but you must choose the right model to order the belt size that you want.
Slimming with the corset use the following instruction:
- Use the size chart below to choose the correct size. Don't take the product more or less, this is important. To measure the waist you need in a tight situation: take a breath and pulling in the stomach. The tape must not enter the skin.
- After receiving the item, you need to clean it according to instructions and allow to dry.
- Put on a clean corset, using a minimal level of pressure. Wear not more than an hour. Every day you can increase the wearing time by half an hour.
- If after a week you feel comfortable in a corset, you can change the level of the contraction.
For efficiency, you can wear Waist Trainer during active workouts at the gym. This will allow you to quickly lose weight in the stomach.
Indications for use
Nutritionists recommend to wear a corset in the following cases:
- In everyday life. The corset reduces the waist size up to 10 cm, emphasizes the shape, straightens his back and removes deposits on the belly and flanks.
- After birth. Thanks Waist Trainer it is possible to recover faster, to prevent suture line disruption after cesarean to remove belly fat and post-Natal folds, to prevent back pain due to carrying baby.
- On sports training. Order the product for sports, if you want to reduce the risk of back injury, to accelerate drying, reduce the need for food.
Unlike many other means of weight loss Waist Trainer has a few restrictions for use. They are mostly associated with injury or unusual condition of the body. To apply the corset not in the following cases:
- pregnancy, and to stop the pressure on the stomach need small terms, otherwise there is a risk of damage to the fetus.
- recent surgery in the abdominal area. If you had a caesarean, consult your doctor and do not wear the corset for a long time (seams without access of air can become inflamed).
- major burns in the area of wear of the subject.
- skin diseases or other types of deformation of the skin.
- diseases of the stomach, in which it is impossible to exert pressure (ulcers, some types of gastritis).
Results after applying
The most effective will be the decision to buy Waist Trainer or order it via the Internet as an Addendum to the basic training program. But the results of reducing fat on the flanks and belly are, in any case. Also you will improve posture and will not SAG abdominal muscles.