Tea for weight loss in pharmacies

One of the most popular drinks – tea, which not only boasts an original taste, but also a huge benefit. Scientists have proven its effectiveness for weight loss. There are many different varieties and fees, which have several important properties that help to lose weight.

tea for weight loss

What tea is best for weight loss?

In addition to traditional and popular varieties for fat burning tea used and pharmacy fees, which, according to manufacturers, help you quickly lose weight. To choose the best tea for weight loss, you need to map at the scales of possible benefit and potential harm. It is understood that these drinks can act only "helpers" that will improve the result obtained from the diet and sports training.

Green tea for weight loss

One of the more popular varieties that we drink in different parts of the world. It use to drop weight is its capacity to improve the flow of metabolic processes. For those who have doubts, does green tea lose weight, you should know that he spends a cleanse, and regulates digestive system. Another ability of the drink – mild decrease in appetite. Green tea has a positive effect on other organs and systems of the body.

Is there a special diet for 10 days, implying dietary compliance and the regular use of tea for weight loss. A Cup should drink half an hour before and once between morning, lunch and evening meal. You should not drink the tea several hours before sleep because it can cause insomnia. Drink not to eat sugar, but put lemon or mint can.

Before the drink is especially popular in hot weather, because of its ability to quickly quench the thirst known to many. About the use of hibiscus as a means for weight loss few people know, but this drink has the ability to enhance metabolic processes. Presented tea, promotes weight loss, contains amylase inhibitors that resist the process of assimilation of fats and carbohydrates. This substance is perfectly breaks down complex sugars. It is worth noting one more positive property – the normalization of digestion.

It is important to learn how to brew and drink, so delicate, the leaves are allowed to fill with water, whose temperature does not exceed 50 degrees. Slimming tea should infuse for an hour. To get the result you need for 20 days to drink at least 1 liter of drink a day. After a break for a week, and then, the rate of admission of hibiscus can be repeated, but it needs to last no more than 10 days. During this time, you will be able to lose up to three pounds.

slimming tea with cinnamon

Tea with cinnamon for weight loss

Spices are widely used in cooking to prepare, for example desserts and various beverages. While few people think about the properties of used additives. Cinnamon improves metabolism, reduces blood sugar, clears the digestive tract and helps digestion. It is best to apply it, preparing tea for weight loss recipe which is very simple.

Ingredients:

  • fake flowers – 4 tbsp. spoons;
  • boiling water – 2 liters;
  • cinnamon – 1 tbsp.

Preparation:

  1. Chop the leaves and fold them together with the spice in the thermos.
  2. Cover with water and leave overnight.
  3. Drink the tea half an hour before Breakfast, lunch and evening meal.

Milk tea for weight loss

Many add in quite a lot drink different ingredients like sugar, cream and other ingredients. To call them useful figure is difficult, but there is one Supplement in green tea, which will provide a unique tool for weight loss. About the properties of the class it was mentioned earlier, but this drink is used and another component, which also contributes. In the composition of milk is a lot of protein in easily digestible form, which satisfies hunger. This allows you to avoid unnecessary snacking. Preparing green tea with milk for weight loss easily and in a short period of time.

Ingredients:

  • milk 3.2% fat – 125-150 mg;
  • green tea – 1 tsp.;
  • stevia to taste.
slimming tea with lemon

Preparation:

  1. Warm the milk, but do not allow to boil. This can be done on the stove or in the microwave.
  2. Pour them the green tea for weight loss and leave to infuse for 5 minutes under the lid.
  3. If desired add stevia. Drink a Cup of lac for 20 min. before meals.

Tea with ginger and lemon for weight loss

Pungent spice and citrus products with broad spectrum of action, but if they are mixed, it is possible to obtain an effective tool for burning fat. The lemon has antioxidants and ascorbic acid, and these substances improve digestion and have a diuretic effect. As for ginger, it helps reduce cholesterol, improves digestion and fat burning process. To cook fat burning ginger tea is simple and it is important to do large portions, because nutrients deteriorate with time.

Ingredients:

  • ginger root – 100 g;
  • water – 500 ml;
  • lemon – 2 pieces;
  • honey and 1.5 tsp.

Preparation:

  1. The peeled root is cut into thin slices.
  2. Cover with water and boil on low heat for about five minus.
  3. The drink will cool down to 80-90 degrees and add the remaining components.
  4. Drink the tea after meals as it stimulates digestion and nutrition absorption of fat.

Tea for weight loss in pharmacies

Many manufacturers produce herbal teas that help you lose weight. They have diuretic and laxative effect that helps to cleanse the body of excess water and toxins. If consumed frequently can bring out not only the toxins, but also nutrients. Choosing cheap tea for weight loss, be sure to look at the composition, which should include only natural ingredients. To get rid of excess weight it is recommended to pay attention to green tea, horsetail, ephedra Chinese, Indian Lotus, Chinese chrysanthemum and other herbs.

Monastic tea for weight loss

Unique recipe collection was invented in Belarus at the Holy monastery of the Elizabethan, and he has long kept secret. Monastic tea helps slow the growth of fat cells, reduce appetite, to normalize the metabolic processes and creates a draining effect. Its regular use improves digestion, normalizes water-salt balance and cleanse the body. The monastic tea for weight loss consists of 16 herbs, the proportions of which are chosen to reinforce the action of each component.

Ingredients:

  • herbs – 1 tsp;
  • boiling water – 200 g.

Preparation:

  1. Mix the ingredients and leave for 15 minutes do Not limit the access of air to grass to breathe.
  2. Drink the tea 3-4 times a day. You cannot add other herbs in the collection.
17.08.2018